Psychotherapy across East Devon and the surrounding areas

Life is full of its ups and downs, and during the difficult times it may feel, for some, that there is no one to turn to. However this does not need to be the case, as you can get support and understanding through psychotherapy.

People may seek counselling for different reasons. You may approach counselling if you are finding it hard to cope with the pressures of work or family life. It could be that you have lost a loved one, or you are having relationship difficulties.

But of course, you don’t have to be in crisis to be in therapy. Therapy is a dynamic and interpersonal process that can change your life by supporting you to grow more and more fully into your being, and to become liberated from shame and self-judgement.

How I can help you?

• Help with any specific issues you may be facing
• Overcome your struggles
  
• Find meaning and purpose in life
  
• Overcome difficult feelings: anxiety, anger, grief, fear
  
• Increase the quality of your relationships
• Encourage you to grow and develop
  
• Increase self awareness

For more information, why not read about me, the areas of specialism I cover or get in touch with any questions or to arrange an initial meeting where we can discuss the possibility of working together.